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At Love2Eat Nutritional Consulting in Calgary, we offer a number of services, from consultations and individual assessments to personal nutrition plans and group seminars.
For more information on any of the services listed below please contact us.
One-on-One Assessments and Personal Nutrition Plans
Love2Eat offers One-on-One Assessments and Personal Nutrition Plans as well as:
- Digestive/ intestinal system support
- High Performance and Sports Nutrition
- Pediatric and Geriatric Nutrition
- Pre/post Natal Nutrition
- Referrals and education on building your support system of health practitioners
What to expect at a personal consultation:
An extensive analysis of your eating habits and lifestyle will be conducted on your first visit. Your Nutritionist will then work to build a plan specifically designed for your goals and your body’s needs. On your second visit, you will be given your new Personalized Nutrition Plan, which will include the results of your analysis, and provide insight into which of your body’s organ systems are out of balance. Using this information, a personalized, whole foods eating plan will be designed for you, focusing on healing and helping you achieve your own optimal health. Your Nutritionist will work with you to help you learn how to make better food choices, and provide you with solid, in depth information and education regarding your body and the specific function and healing capability of whole foods.
Corporate Seminars, Wellness Talks & Specialty Sessions
Love2Eat offers the seminar, group, and one-on-one sessions on the following:
- Corporate Wellness Seminars / Lunch and Learns - Please contact Barb for more information on how we can help improve the health and productivity of your employees!
- Whole foods cooking classes/ parties - At the Love2Eat teaching kitchen or in the comfort of your own home (ask about hostess bonuses!!).
- Cleansing our bodies for optimal health
- Family Eating Plans and Education
- Choosing foods for Optimal health
- Personal shopping sessions
- Pantry clean out sessions (at your home)
- How to prepare foods without sacrificing nutrients or taste
- Fundamentals of Nutrition
- Foods that heal
- Eco-nutrition
- Goddess Alchemy Workshops - Remembering the Goddess Within
Love2Eat Tasting Menu:
- Initial Assessment ( First Appointment, One hour) and Compilation of your Extensive Personalized Nutrition Plan, and your Initial Follow up (Second Appointment, One Hour): $249
- Follow up Nutrition Coaching (1 hr): $99
- Bi- weekly Whole Foods Cooking Classes: $65
- Guided Shopping trip to Calgary Farmer’s Market or Community Natural Foods: $110 for one hour trip
- In-Home Pantry Clean out and Label Reading Education Session $110/hour
- Meal Plans
After a mini-consult with you to determine your basic nutrition requirements, goals, likes and dislikes, we will build a four to eight week meal plan and recipe system for you that is based on whole, healing, simple to make and delicious to eat foods! For true individualized plans, we recommend our meal plan service in conjunction with a full nutritional consult and Personal Nutrition Plan.
- Families with 1-4 people: $199
- Families with 5 people or more: $249
- One hour Question and Answer Session
Have your basic nutrition questions answered! Meet with a member of our team for an hour and ask any nutrition related question. No health history is taken or personalized recommendations made in this one hour appointment. $99. - Nutrition Support for Patients of Fish Creek Naturopathic Medicine
Already seen Dr. Joe, and now you are looking for how to implement the nutrition based recommendations he has made? Book an appointment with us! We will take a full hour with you and go through your case with Dr. Joe, and create recipes and general food based and meal based suggestions, answering your questions and coming up with a detailed plan for you that will help simplify your life and get you on the road to wellness. $149. - Includes your 6o minute initial assessment with a Nutritionist
- Compilation of a personalized extensive report which includes meal plans and highlights nutrients that you need specifically
- 3 follow up sessions to keep you on track
- Two Whole foods Cooking Classes at the Love2eat teaching kitchen for you and a friend
- And a choice of 1 of the following:
- Guided shopping trip
- In- home Pantry Clean out/ Label reading session
- For the athlete, armchair or elite
- Includes your 6o minute initial assessment with a Nutritionist
- Compilation of a personalized extensive report which highlights nutrients that you need specifically- designed with your individual athletic goals in mind
- 3 follow up sessions to keep you on track
- 4 weeks of meal plans
- A Whole foods Cooking Class at the Love2eat teaching kitchen for you and a friend
- Guided shopping trip at the Farmer’s Market or athletic supplement store
- In- home Pantry Clean out/ Label reading session
Check your extended benefits plan- many companies cover our services!
Choose from one of the following convenient packages, and please ask about payment plan options:
Love2Eat Buffet $749: