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A human's connectedness with food runs very deep. Food brings us pleasure, heals us and connects our families. We eat for so many reasons! Sometimes, though, our choice to lead a busy life causes us to lose our ability to remember WHY we need to nourish ourselves, on every level. Food becomes convenient, and simply something to "fill the gap". We lose our balance, and our way to health. We forget how important it is to take the time to give ourselves the fuel we need to not only just keep on living, but to live fully, with out and out JOY. Eating well does not have to mean giving up what is pleasurable to us. Significant, lasting changes can occur for us and our health in a short amount of time- just by changing what we understand about food.
There is so much to learn about the power of what we put in our bodies. Let us show you what real health, real vitality, real food is like, and why everyone should Love2Eat!
Introducing Barb
Owner Barb Thomas, RHN
Holistic Nutritionist, Professional Speaker, Author
- President and Owner, Synchronicity Inc, and Love2Eat
- Author, Go Goddess! From Depleted to Divine
- Nutritional Lecturer, Professional Keynote Speaker
- Faculty Member and Instructor, Canadian School of Natural Nutrition
- Nutrition/Culinary Instructor, Rouxbe Online Cooking School
- Graduate of Canadian School of Natural Nutrition, with Honors, Class Valedictorian
Professional Speaking Corporate Clients Include:
I am very proud to have done keynote presentations and cooking demonstrations for many amazing organizations, committed to wellness. Here is a sample of some of the fabulous clients I have worked with:
Starbucks Corporate
Airdrie Amazing Women’s Conference- Keynote Presenter
University of Calgary- Faculty of Continuing Education Instructor
Telus World of Science- Body Worlds Guest Lecturer
Alberta Recreation and Parks Assoc.- Keynote presenter for Communities ChooseWell Program
Long View Systems
Graycon
Enerflex
Town of Cochrane
Calgary Board of Education
Many Women’s Groups
A Note From Barb:
Food is my passion. I love the way it tastes, how it looks, how it feels, how it smells and mostly how it
nourishes. I have been in the natural health industry for a long time, and have explored many options for how I
could help people facilitate their own healing. For me, healing and optimal health comes down to one simple
phrase: what we put in is what we get out. This is true not only for our bodies, but for life in its
totality.
My goal when working with clients is to help them understand that all choices in life, but especially our food
choices and how we treat our bodies, must come from a place of joy, every time, without fail. If we can learn
the divine respect that our bodies so deserve, then choices from a place of nourishment, reverence and joy are
bound to occur. When we make choices this way, our bodies reward us with untold energy, clarity of thought and
longevity.
Local foods are all around us and can deeply enhance the way we feel and our overall level of health. Helping families to use whole, local, real food is my number one priority.
Our bodies deserve deep nourishment, as do our souls. Now is the time to feed them both!