This 2 hour, demo style class will introduce you to delicious and interesting ways to add (or sneak) more plants in to your busy life. Culinary technique and whole food nutrition education included. Recipes always included, vegetarian, gluten free, dairy free.
Are you scared silly of picking up a knife? New to cooking on your own? This 2 hour, demo style class is perfect for you. In 2 hours you will learn essential culinary and nutrition skills that will allow you to cook nutritious food for yourself. Great for singles, college students, or anyone new to cooking nutritious food well! Gluten free, dairy free, recipes included! $69
Join me and my special guest Olympian and Nutritionist John Morris as we do a deep dive into the skills you need to create nutrient-dense food from simple, cost effective ingredients. Recipes: Bone broth, roasted chicken, chicken soup, Vietnamese Pho, Italian Pomodoro and more. Hands on and demo style. Knife skills practice included! Spots are very limited- register now!