Just made the best, warmy warm meal for my family. And it took no time at all. My clients know that kale is full of calcium, but they never know how to use it. Here’s a great way!

Ingredients:

8 organic chicken sausage links

1 bunch kale, deveined

1 lb baby red potatoes

1 leek

1 head garlic, minced

organic butter or flax oil

Sea salt

Method:

Pour 1/4 inch water and 2 tsps Olive Oil in deep pan, bring to boil.

Add the sausages, and turn down to medium heat.

Allow to simmer until all the water disappears. When water is gone, brown sausages on both sides. Set aside.

Drain fat out of pan, but leave drippings.

Add chopped kale, garlic, leek and potatoes to pan, and cook until kale wilts, and leeks caramelize. Remove from heat.

Toss with butter or flax oil and sea salt.

Serve along side the sausages. YUM!

This entry was posted on Wednesday, March 3rd, 2010 at 12:41 am and is filed under Real Food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.