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Honor your body with products that dont make you toxic! This article has a great list of ingredients to avoid... http://t.co/sa03xmnL
Our beautiful Goddess Sam Peris posted this 4 days postpartum. If she can do it, so can you! Just breathe! http://t.co/LS3HPb6u

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Learn about Barb's new, amazing project here: 


                       www.rouxbe.com
 




Barb Thomas, RHN


Nutritionist, Author, Speaker



"I wish for everyone to help create a strong, sustainable movement to educate every child about food, inspire families to cook again and empower people everywhere to fight obesity."
- Jamie Oliver


It is Holistic Nutritionist /Holistic Culinary Expert Barb Thomas' mission to educate the families of North America about how to make simple changes to their busy lives that will nourish, enliven and keep us active, healthy and strong. Barb has a passion for helping people understand that real, whole food can power a nation and that local, seasonal products are delicious, life giving and easy to prepare. Her holistic culinary background and expertise combines flavour with function- whole, natural foods can profoundly balance health, and still taste amazing! From cooking classes to corporate lectures, Barb makes it easy for families to transition to a whole foods way of life. She is ready to help you learn how to love2eat!


Click here to find out about the new book: Go Goddess! From Depleted to Divine




Cooking Classes are now by appointment only! If you would like to take a class, please email us and let us know!